Weight Reduction-Gastric Band or Suggestion

Virtual Gastric Band for Weight Reduction Using the hypnotic gastric band is a very successful method for reducing weight. The therapy is conducted over two sessions which are one week apart. During the first session the client is taken into hypnosis where the suggestion is planted into the subconscious that they are at the hospital Continue reading »

Fertility and Birthing

Birthing with hypnosis Using hypnotherapy for birthing is an amazing way to experience a relaxed, controlled birth. During the sessions conducted at 30, 32, and 34 weeks mum and birthing partner will be taught various techniques to help you achieve this. It has been shown that using hypnosis to help with labour reduces the length Continue reading »

Quit Smoking With Hypnosis

For anyone who wants to quit smoking it is far easier with hypnosis than with willpower, because with willpower you have to keep thinking about what it is you want to stop doing.  But then you have thought about it and that makes it harder.  An article published in New Scientist magazine in 2003 stated Continue reading »

High Blood Pressure

High blood pressure, or hypertension, where there is no medical cause, can be successfully treated using hypnotherapy.  The reasons for high blood pressure can be varied; it could be the result of stress, lifestyle, perhaps diet or lack of exercise.  Over several weeks these issues can be addressed, and working alongside your health professional we Continue reading »

Speaking in Public

Sometimes in life we have to give a talk, it may be at a wedding, where the groom, best man or father of the bride will give a speech.  Not everyone can do this easily and effortlessly, which is where hypnotherapy could help, by teaching relaxation techniques over a few sessions, this can be a Continue reading »

Unwanted Habits

Habits are something that you have learnt over a period of time, these can sometimes be difficult to break.  Habits such as nail biting, teeth grinding or hair chewing can often be successfully treated using hypnotherapy.  Once a habit has been learnt it becomes automatic, for example when you first start to drive you are Continue reading »

Concentration and Recall

By training the subconscious to absorb, retain and access information that is needed, hypnotherapy could help if you want to learn a new language, study for an exam or just help to improve your memory generally. The subconscious mind does not forget anything, but sometimes it will hide things, hypnotherapy can help to train the Continue reading »

Irritable Bowel Syndrome – I.B.S.

There is currently no cure for Irritable Bowel Syndrome (I.B.S.) and it is not actually an illness, just a set of symptoms that doctors are unable to define in any other way.  The pain is caused when the muscles from the throat to the stomach get out of sync.  When working properly they automatically propel Continue reading »

Using Hypnosis for Improving Sports Performance

You may spend many hours training for your particular sport; you could be a swimmer who goes to the pool and practices every day, perhaps as much as four hours a day.  You could be a footballer or rugby player or you are out every day perfecting your golf swing.  You could be in peak Continue reading »